Aces Go Places II

 

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Malakoff 7km

 

7km @ 43:31.

6:09 min/km.

Ave speed 9.75 kmh

 

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12-12-12

12-12-12 12.12

 

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Mount Datuk, Rembau

Directions

From Sg Besi via KL-Seremban Highway, exit at Pedas/Linggi toll (pay RM10.50)

Turn left (towards Tampin) and head towards round-about.

Exit round-about at 3 o'clock direction.

At traffic light, turn right.

Travel approx 5km, turn left.

Travel another approx 5.5km.

Turn left into a small trunk road (good for 1 vehicle), all the way to 'Base Camp'

 

 

Hikers registration

 

Park fees

 



 

Leaning trunk of Mount Datuk

 

Wayang kulit

Ladder set 1

 



 

Ladder set 2 (& set 3, not in pic)

I wuz there ....

Right footprint of 'Hang Tuah', the left is on Mount Ophir.

 



 

Aftermath

 

 

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MaMa.1939-1982@restinpeace.com



In loving memory of our beloved MaMa

 

30 years ……..

 You left so suddenly, so quietly,

sacrificing yourself to ensure your loved ones are free from further pain & suffering.

 Wherever you are today,

may you be well,

may you be happy,

may you be free from pain & suffering.

 

Dearly missed and never forgotten by your

Magnificent-4,

Daughters-in-law,

Grandchildren,

Brothers, Sister & Relatives.

 

Idam me natinam hotu,

sukhita hontu natayo.

Namo namo namo.

 

 http://www.youtube.com/watch?v=God4uk1Avj8

 

 

Healthy Shoes

 ADIDAS Exerta 4M

 

 

COLUMBIA Pole Greek Omni-Tech

 



Kuala Lumpur - Those Were The Days

 

Circa 1960s. Car is turning down towards Jalan Pudu from Jalan Bukit Bintang (next to former Pavilion cinema. Tung Shin Hospital is farther down, right after the row of shop houses. The popular pre 60s Kum Leng Restaurant is on top left next to cluster of trees.

 

Peel Road (Jalan Peel ) - photo circa 1950s. This was the main trunk road leading out of KL to the Southern part of the country pre 70s before the Loke Yew Highway and Seremban Highway were constructed.

 

 

May 13^th aftermath of the rampage at Campbell Road (Jalan Dang Wangi ) before the left turning into Kampung Baru (Jalan Raja Abdullah)

 

Newly completed Federal Highway with the EPF building still work in the progress at the junction with Jalan Gasing 1962.

 

The colonial "prestigious" shopping places were Whileaway Laidlam, John Little's and Robinson's Dept Store located at Mountbatten Road (Jalan Tun Perak) which managed to stay in business till the 1970s ( photo ) with the top 2 floors being converted into a Chinese restaurant and night club.

 

 Tan Chong Motors, the sole agent/distributor of Datsun (Nissan) vehicles circa 1950s.

 

 

Sultan Street Railway Station signage is clearly displayed on the roof of the station.
Directly in front of the station is Foch Avenue. Present day Puduraya.

 

 

Front facade of Sultan Street Railway Station circa 1950s. On the right next to the station was the infamous lane with the steps leading up to Wesley Methodist Church and MBS.

 

The Jalan Sultan railway station was archived at more than a century old as evidenced on the timeline date of this photo. There was no Jalan Pudu yet and China town area was probably serviced by bullock tracks .
 

 

1960s High Street - Jalan Tun HS Lee. On left is the main office of Eu Yan San, the long established Chinese Medical Hall still at the same site today. Farther down the road is the Bangkok Bank.

 

  

1920s era, Yoke Woo Hin Restaurant is ( almost ) as old as Sultan Street. Serves old Cantonese tradition cuisine including the annual festive dumplings, moon cakes, dim sum and char siew low wanton mee. Recently ceased business.

 

Road on left was the very popular Cross Street, present day Jalan Silang, with the Tai Tai (chinese rich ladies) of the 50s - 70s era consisting of mainly gold smith shops. Some of the shops are still in business today, but facing competition from shopping malls and complex based gold smith shops.

 



 

Bukit Bintang Park aka BB Park. This site used to be Hollywood Park way back in the 1930s. Back then, this part of town was considered the outskirts of Kuala Lumpur. It was for precisely this reason that Pudu Prison (popularly called Pudu Jail) was built in 1895. Hollywood Park was later acquired by movie giants of the day, Shaw Brothers. It was upgraded to BB Park with a carnival-like setting: there were cabarets and dance halls, cinemas, stage shows, restaurants, game stalls and even a boxing ring. BB Park’s fortunes started to decline with the rising popularity of television and radio. It was closed in the early 1970s and redeveloped into Sungei Wang Plaza.

 

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Meditation

Watch Your Thoughts; They Become Words

Watch Your Words; They Become Your Actions

Watch Your Actions; They Become Your Habits

Watch Your Habits; They Become Your Character

Watch Your Character; It Becomes Your Destiny

 

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PMR 2012

Day 4 - Home run ........

Mathematics 1
Mathematics 2
Kemahiran Hidup

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PMR 2012

Day 3 .....

Science 1
Science 2
History

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PMR 2012

Day 2 ......

English 1
English 2
Geography

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NJL @ PMR 2012

Day 1

Bahasa Melayu 1
Bahasa Melayu 2

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The Magnificent Seven

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Ah Pek Waterfall

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Ah Pek Hill 3.0 - Waterfall

Vassana

The 3-months period which usually fall between the 7th lunar month full moon and 10th lunar month full moon is known as 'Vassana' ot the Rainy Retreat. The members of the Sangha are required to stay at one location during this period.

In the early days of the Buddhist Order, no special activities were planned for the monks during the rainy season. Therefore, the monks kept on wandering all over the places to preach the Dhamma to the people as originally instructed by the Buddha.

This was frowned upon by the people and other religious practitioners when they appeared with wey, soggy and ragged robes. The people complaint and criticize that :-

a) trudging down and destroying the newly grown greens or saplings of crops - is a violation of religious rules.

b) destroying many small creatures emerging from the ground.

Having heard these complaints, the Buddha imposed a new rule in the Vinaya for the monks. "O monks, I prescribe you to stay in one particular place during the rainy season."

Thus there evolved a new code of conduct in the disciplinary practice of the monks. In Buddhist communities, these 3 months of Vassana are considered a holy period which helps create more merits for both monks and laity.

Vassana 2012 - 2 Aug 2012 through 29 October 2012.

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Only In Malaysia

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Ah Pek Hill 2.0

Duration : 2 hr 10 mins
Distance : Approx 6km
Fat Burn : 1 hr 36 mins
Fitness : 33 mins
Cal : 1056 kcal
Average BPM : 115
Max BPM : 169

Route Taken : Station 1-2-3-4-5-6
Alternate Route : Station 1-2-6

At Station 6 there are 3 exit/entrance.
Behind the 'roman rings' (right of the pic) is the exit/entrance to/from Station 5.
On the left of the pic, is the exit/entrance to/from Bukit Saga (25 minutes).

At Station 2, take the right fork to Station 3. Take the left fork (short cut) to Station 6.

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Ah Pek Hill

 

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